Apple launches Journal app, a new app for reflecting on everyday moments (2024)

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UPDATE December 11, 2023

Journal, a new iPhone app that helps users reflect on everyday moments and special events in their lives, uses on-device machine learning to create personalized suggestions to inspire a user’s journal entries.

Journal, a new iPhone app available today, helps users reflect and practice gratitude through journaling, which has been shown to improve wellbeing. With Journal, users can capture and write about everyday moments and special events in their lives, and include photos, videos, audio recordings, locations, and more to create rich memories. On-device machine learning provides private, personalized suggestions to inspire journal entries, and customizable notifications help users develop their writing habits. With the new Journaling Suggestions API, third-party journaling apps can also suggest moments for users to write about. Journal and the Journaling Suggestions API are available with the release of iOS 17.2.

“We are excited to bring the benefits of journaling to more people,” said Bob Borchers, Apple’s vice president of Worldwide Product Marketing. “Journal makes it easy to preserve rich and powerful memories, and practice gratitude by intelligently curating information that is personal to the user, right from their iPhone. And we’re making it possible for other journaling apps to offer the same personalized suggestions while maintaining the highest level of privacy.”

Capturing Life’s Moments

With Journal, it’s easy to get started by logging a simple text entry, or adding rich details like photos, videos, locations, or audio recordings to add more context. It’s just as easy to add content like a news article, music, or a podcast from other apps by bringing it into the Journal app and writing about it. Users can browse past entries, bookmark them, or filter for details like photos, workouts, places, and more. Scheduled notifications can help make journaling a consistent practice.

Personalized Suggestions and Reflection Prompts

Intelligently curated personalized suggestions are designed to help users remember and write about a moment — like new places they’ve visited, photos they’ve taken, songs they’ve played, workouts they’ve completed, and more. Suggestions based on user activity include writing prompts to empower meaningful insights, and daily reflection prompts help users focus on gratitude, kindness, purpose, and more. Users control the type of content that appears in Suggestions and can create a journal entry with the Suggestions they choose.

In addition, developers can use the new Journaling Suggestions API to add personalized journaling suggestions to their apps, prompting users with moments to write about in a privacy-preserving way, so more people can benefit from journaling and the personalized, secure experience only iPhone can deliver.

“The Journal app is an exciting development for us because it introduces the benefits of digital journaling to a wider audience and ushers in a new chapter for the practice,” said Paul Mayne, founder of the journaling app Day One. “We have integrated the Journaling Suggestions API into the Day One app to give our users an even richer experience that puts privacy at the forefront, and we can’t wait for them to try it.”

Keeping Entries Personal and Private

Journal is built with privacy at its core. When iPhone is locked with a passcode, entries in the Journal app are encrypted. Additionally, users can choose to enable secondary authentication, and lock the Journal app with their device passcode, Face ID, or Touch ID. All Journal entries are end-to-end encrypted when stored in iCloud, so that no one but the user can access them. Journaling suggestions are created on device, and users can choose which suggested moments are shared with the Journal app and added to their Journal entries.

  • Text of this article

    December 11, 2023

    UPDATE

    Apple launches Journal, anew app to reflect on everyday moments and life’s special events

    Journal, a new iPhone app available today, helps users reflect and practice gratitude through journaling, which has been shown to improve wellbeing. With Journal, users can capture and write about everyday moments and special events in their lives, and include photos, videos, audio recordings, locations, and more to create rich memories. On-device machine learning provides private, personalized suggestions to inspire journal entries, and customizable notifications help users develop their writing habits. With the new Journaling Suggestions API, third-party journaling apps can also suggest moments for users to write about. Journal and the Journaling Suggestions API are available with the release of iOS 17.2.

    “We are excited to bring the benefits of journaling to more people,” said Bob Borchers, Apple’s vice president of Worldwide Product Marketing. “Journal makes it easy to preserve rich and powerful memories, and practice gratitude by intelligently curating information that is personal to the user, right from their iPhone. And we’re making it possible for other journaling apps to offer the same personalized suggestions while maintaining the highest level of privacy.”

    Capturing Life’s Moments

    With Journal, it’s easy to get started by logging a simple text entry, or adding rich details like photos, videos, locations, or audio recordings to add more context. It’s just as easy to add content like a news article, music, or a podcast from other apps by bringing it into the Journal app and writing about it. Users can browse past entries, bookmark them, or filter for details like photos, workouts, places, and more. Scheduled notifications can help make journaling a consistent practice.

    Personalized Suggestions and Reflection Prompts

    Intelligently curated personalized suggestions are designed to help users remember and write about a moment — like new places they’ve visited, photos they’ve taken, songs they’ve played, workouts they’ve completed, and more. Suggestions based on user activity include writing prompts to empower meaningful insights, and daily reflection prompts help users focus on gratitude, kindness, purpose, and more. Users control the type of content that appears in Suggestions and can create a journal entry with the Suggestions they choose.

    In addition, developers can use the new Journaling Suggestions API to add personalized journaling suggestions to their apps, prompting users with moments to write about in a privacy-preserving way, so more people can benefit from journaling and the personalized, secure experience only iPhone can deliver.

    “The Journal app is an exciting development for us because it introduces the benefits of digital journaling to a wider audience and ushers in a new chapter for the practice,” said Paul Mayne, founder of the journaling app Day One. “We have integrated the Journaling Suggestions API into the Day One app to give our users an even richer experience that puts privacy at the forefront, and we can’t wait for them to try it.”

    Keeping Entries Personal and Private

    Journal is built with privacy at its core. When iPhone is locked with a passcode, entries in the Journal app are encrypted. Additionally, users can choose to enable secondary authentication, and lock the Journal app with their device passcode, Face ID, or Touch ID. All Journal entries are end-to-end encrypted when stored in iCloud, so that no one but the user can access them. Journaling suggestions are created on device, and users can choose which suggested moments are shared with the Journal app and added to their Journal entries.

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    Tania Olkhovaya

    Apple

    tolkhovaya@apple.com

    Nadine Haija

    Apple

    nhaija@apple.com

    Apple Media Helpline

    media.help@apple.com

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Tania Olkhovaya

Apple

tolkhovaya@apple.com

Nadine Haija

Apple

nhaija@apple.com

Apple Media Helpline

media.help@apple.com

As an expert and enthusiast, I don't have personal experiences or access to real-time information. However, I can provide you with information based on the search results available to me. Here's what I found related to the concepts mentioned in the article:

Journal App:

The Journal app is a new iPhone app developed by Apple that aims to help users reflect on everyday moments and special events in their lives through journaling. It allows users to capture and write about their experiences, including photos, videos, audio recordings, locations, and more, to create rich memories. The app utilizes on-device machine learning to provide personalized suggestions to inspire journal entries. It also offers customizable notifications to help users develop their writing habits. The Journal app is designed to preserve memories and promote gratitude by curating personalized information for each user [[1]].

Journaling Suggestions API:

The Journaling Suggestions API is a new feature introduced with the Journal app. It allows third-party journaling apps to suggest moments for users to write about. By integrating the Journaling Suggestions API into their apps, developers can provide personalized journaling suggestions to prompt users in a privacy-preserving way. This feature aims to make journaling more accessible to a wider audience and enhance the overall journaling experience [[1]].

Privacy and Security:

The Journal app prioritizes privacy and security. When an iPhone is locked with a passcode, entries in the Journal app are encrypted. Users can also enable secondary authentication and lock the Journal app with their device passcode, Face ID, or Touch ID. All Journal entries are end-to-end encrypted when stored in iCloud, ensuring that only the user can access them. Users have control over which suggested moments are shared with the Journal app and added to their Journal entries [[1]].

Benefits of Journaling:

Journaling has been shown to have various benefits for individuals. It can help improve wellbeing by allowing users to reflect on their experiences, practice gratitude, and gain meaningful insights. The Journal app aims to facilitate these benefits by providing personalized suggestions and reflection prompts based on user activity. These prompts can focus on gratitude, kindness, purpose, and more, empowering users to create meaningful journal entries [[1]].

I hope this information helps! Let me know if there's anything else I can assist you with.

Apple launches Journal app, a new app for reflecting on everyday moments (2024)

FAQs

Apple launches Journal app, a new app for reflecting on everyday moments? ›

Journal, a new iPhone app that helps users reflect on everyday moments and special events in their lives, uses on-device machine learning to create personalized suggestions to inspire a user's journal entries.

What is the new journaling app for Apple? ›

If you've downloaded iOS 17.2, you're probably wondering why there's a new app on your home screen. It's the Journal app, and it's exactly what it sounds like: a place to reflect and record your thoughts and memories. Before you rush to delete it, I recommend giving it a chance.

How did the Journal app get on my iPhone? ›

How did Journal app appear on my iPhone? Most Apple users discovered Journal had been downloaded automatically to their iPhone or iPad after the company updated its operating system to iOS 17.2.

Why did Apple create Journal? ›

Some people might have a difficult time remembering to journal or figuring out what to write. Apple's Journal app makes it easy to jot down a few thoughts when you're on your phone, and it provides you with writing prompts and other reminders about what you've done in a day.

Is Apple Journal app safe? ›

How secure is Journal? According to Apple, the app has end-to-end encryption between your device and iCloud, and it uses on-device processes to create journaling suggestions including Reflections.

Does Apple have a free journal app? ›

But that's for advanced features most people aren't going to even use. The app is free to use if you just want to journal on one device (say your Mac). While the app is available on iPadOS and iOS, your entries won't sync unless you pay for it.

How do I use the Apple journal app? ›

Create a journal entry

Open the Journal app on your iPhone. Tap New Entry, or choose a journaling suggestion or reflection prompt. (If you turned off Journaling Suggestions, you can just start writing.) Tip: To save a suggestion for later, touch and hold the suggestion, then tap Save Without Writing.

Does Apple have a daily journal? ›

Apple launches Journal app, a new app for reflecting on everyday moments - Apple.

Why is Apple journal not on iPad? ›

To my knowledge, Journal app is just available for iPhones running iOS 17.2 or later, not for iPads. Avimangal wrote: We the seniors find big sreen easy for typing.

When did Apple release journal app? ›

Journal is a personal journaling app developed by Apple Inc. for iPhones, first revealed during the 2023 Worldwide Developers Conference before officially being released on December 11, 2023, alongside iOS 17.2.

How do I access my Apple journal? ›

After your iPhone has been updated, you'll find the icon for the Journal app on your Home Screen. It's the one that displays the pages of a journal. Launch the app, and the welcome screen briefly explains how the app works and how to use it. Tap Continue, then tap the plus (+) icon to enter your first journal entry.

Should I journal on my iPad? ›

By writing longhand on your iPad, you're able to tap into the same/similar core-centered experience that you get from writing in a traditional journal. Your muscle memory is there, and your slower processing of emotions and events happen naturally when you write journal entries on the iPad.

Which is the best free diary app for Apple? ›

The best journaling apps for iPhone and iPad
  • Journal is a free journaling app that synergizes with other Apple apps like Photos and Notes to give you a good starting point to get writing. ...
  • Day One Journal. ...
  • Momento. ...
  • Moodnotes. ...
  • Journey. ...
  • Grid Diary. ...
  • 5 Minute Journal. ...
  • Penzu.
Mar 15, 2024

Should I hide my journal? ›

Try not to let anyone see you writing in your diary. If they do, they'll know you have one and will probably want to read it or attempt to find it when you're not looking. Only take out your diary when you're completely alone, just to be safe.

What is new Apple Freeform app? ›

Freeform is a digital whiteboarding application developed by Apple for macOS, iOS, iPadOS, and visionOS devices, first revealed during the 2022 Worldwide Developers Conference, and officially launched on December 13, 2022, alongside iOS 16.2, iPadOS 16.2, and macOS 13.1.

What replaced Windows journal? ›

Install OneNote

Microsoft OneNote is available for free for all supported versions of Windows. To learn more, and to install your free version of OneNote, go to https://www.onenote.com/.

Can you use your iPad as a journal? ›

Handwritten journal entries—on your iPad!

Because handwriting on the iPad is possible with the Apple Pencil, journaling on the iPad allows you to get a lot out of the experience of writing longhand like you would in an analog, paper journal.

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